Yogathon for Steve Brown

Participants will collect pledges to donate for each sun salutation they complete (recommended $1 per sun salutation). Indigo Yoga will open our doors from 9:00am to 12:00pm on Saturday, June 12, 2014 to join together to complete repetitions of a standard flow of sun salutations. (You may do any alternate variation of sun salutations, or you may follow along as the instructor guides you through the series of sun salutations). Come in, stay and flow as long as you want… take a break and join in again!

Indigo Yoga pledges to donate $1 per salutation for 108 (our lucky number) sun salutations to be completed by the yoga instructors leading the poses. Three people with the highest number of pledges will receive 1 free month of unlimited yoga at Indigo Yoga. (CrossFit Caldwell has very generously opened their doors for more space to complete our sun-salutations incase of overflow).

CLICK HERE TO SIGN UP OR MAKE A DONATION TO STEVE BROWN

Is this your first ever Yogathon and you aren't sure what that even means or what you are getting yourself into?

Starting at 9am we will be completing 9 sets of 12 sun salutations. Each set will take about 10 minutes and we will have about a 5 minute break between sets. If you can only stay for 10 minutes, come in at any point between 9am and 11:30am and you can jump in to the next set.... if you need to leave at any point, just wait until the set it over and you can leave during the rest.

9:00-9:10am - Sun Salutations #1 - 12
9:10-9:15am - Rest (water break, bathroom break, time to come or go, chat with a friend, or just relax in child's pose)
9:15-9:25am - Sun Sal. #13 - 24
9:25-9:30am - Rest
9:30-9:40am - Sun Sal #25 - 36
9:40-9:45am - Rest
9:45-9:55am - Sun Sal #37 - 48
9:55-10:00am - Rest
10:00-10:10am - Sun Sal #49 - 50
10:10-10:15am - Rest
10:15-10:25am - Sun Sal #51 - 62
10:25-10:30am - Rest
10:30-10:40am - Sun Sal #63 - 74
10:40-10:45am - Rest
10:45-10:55am - Sun Sal #75 - 86
10:55-11:00am - Rest
11:00-11:10am - Sun Sal #87 - 98
11:10-11:15am - Rest
11:15-11:25am - Sun Sal #99 - 108
11:25-11:40am - Savasana (Relaxing/Meditation/Prayer for Steve)

You are welcome to stay for the whole thing, or pop in for as many sets of Sun Salutations as you would like! You can collect pledges or make your own donations for any completed sun salutations.... all donations are greatly appreciated!!!