DAILY outdoor YOGA CLASSES AT the Mountain ave field in north caldwell
Schedule: Every day 9-10am and Tuesday & Thursday 6-7pm
Bring your own yoga mat. Registration is required.
Classes are weather dependent. All students registered for class will be notified via email if class needs to be canceled.
We will be continuing offering live online virtual yoga classes
These donation-based classes are a great way to stay connected to the Indigo community and keeping motivated by having to “show up.” Sign up for a class to practice live with your favorite Indigo instructor and have a shared community experience. For your convenience, we will send you an email with a Zoom access link 1 hour before class and text you 5 min before class begins.
Workshops & Events
Our mission is to help keep you inspired. Join us for these special offerings.
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Check out our schedule and class descriptions.
We’re happy to help you find the class best suited to you.
New to Yoga?
Welcome! You can also Check out our FAQ page so you feel ready for
your first class and to help pick the perfect class to get started.
Discovering Unity of Mind, Body and Spirit
Saturday, August 29th from 11:00AM-12:00PM "Why I am here? What is my purpose? How do I find my place in this world?" If you find yourself asking these questions, then this is the experience for you! Learn how the practices of yoga, meditation, and philosophy can help...
Saturday, August 22nd from 9:00-10:00AM The breath is the key in signaling the body's response. In this series, we will work through a series of breathing techniques including Nadi Shodhana, box breathing, belly breath, and 4-7-8 breath. We will have a discussion...
Sunday, August 16th from 10:30-11:30AM Join Lisa online as she breaks down stretches and yoga poses that will work to strengthen and stretch your hands/wrists and feet/ankles. To sign up, click here.
Friday, August 14th from 7:30PM-8:30PM So many of us suffer from negative self talk and body shaming others and ourselves. What if we flipped the script in our mind to positive, encouraging, and loving thoughts instead? Throughout this workshop, students will learn...
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