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Indigo Blog

Online Workshop: Yoga for Anxiety & Stress with Camille Alonso

Online Workshop: Yoga for Anxiety & Stress with Camille Alonso

Saturday, January 19th from 8:00-9:00PM Yoga for stress and anxiety is an introduction to yoga for better mental health. It is specifically designed to help people struggling to cope with high stress, fear and anxiety. This class can help to create calm and focus in...

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