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Discovering Unity of Mind, Body and Spirit

Indigo Blog

Hike & Yoga Day Retreat with Lisa Romano & Miriam Block

Sunday, September 15, 2019 from 10:00AM-12:30PM Join Lisa & Miriam on a Hike & Yoga adventure at Bear Mountain. This adventure will kick off at 10am with a yoga warm up, followed by an hour long hike and will end with a yoga cool down and fresh fruit &...

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