Workshops & Events
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Classes
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Discovering Unity of Mind, Body and Spirit
Indigo Blog
Stand up Paddle Board Yoga Teacher Training with Jana Mars Aqua Vida
Saturday, August 11th from 9:00AM-5:00PM...
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Therapeutics for the Whole Body at Indigo Yoga, 351 Bloomfield Ave
Saturday, September 14th from 12:00-2:00PM with Sarah Ehnert A Biomechanical Approach to Healing Chronic Pain and Injuries We all have something! A pain in the wrist in Down Dog, A funky knee when we do a thigh stretch, a shoulder that lacks mobility, a constant tight...
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Breathwork Circle Workshop (at Indigo Hot Yoga, 555 Passaic Ave) with Tiffany Curren
When: Wednesday, August 21st, 8-9:30pm Where: Indigo Hot Yoga, 555 Passaic Ave, West Caldwell Price: $35 Led by: Tiffany Curren Breathwork is a powerful meditation tool, using a specific and active pranayama to release stagnant energy and blocks that are keeping you...
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Aerial Yoga Level 2 Advanced Workshop at Indigo Yoga, 351 Bloomfield Ave with Jodi Korbin Fly & Release Aerial Yoga
Sunday, August 4th, 2019 at Indigo Yoga, 351 Bloomfield Avenue, West Caldwell from 11:00AM-12:30PM Learn & explore more intermediate/advanced transitions and poses using the aerial silks. You will be guided through safe and proper entry, technique and...
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Intention Infused Dream Catchers Workshop (DIY) with Mary McCourt
Saturday, August 24, 2019 from 10:30AM-12:30PM Learn to weave a dream catcher. Native Americans believe that the night air is filled with dreams, both good and bad. When hung above the bed in a place where the morning sunlight can hit it, the dream catcher attracts...
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Yoga at the Crane Park Gazebo (donation based) with Donna D’onofrio
Wednesday, August 14, 2019 from 6:15-7:00PM Donation Yoga Class at Crane Park by the Gazebo in West Caldwell on the 2nd Wednesday of the month June through August from 6:15-7pm. Bring your yoga mat or a towel and some friends! Money raised at this event will go to the...
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