Prenatal Yoga Teacher Training

PRENATAL TEACHER TRAINING INTENSIVE

Participants in this program will develop a knowledge base and comfort level for teaching pregnant women in all stages of pregnancy, birth and beyond. The NJ Yoga Teacher Training Prenatal certification program includes demonstration, lecture, class observations, practice teaching, and independent study.

PREREQUISITE

• Certified yoga teacher or 6 months of yoga teaching experience
• 200-Hour Teacher Trainee
• Pregnant women with a minimum of 6 months yoga practice prior to pregnancy looking to learn more about her pregnancy, birth, and recovery applied to her yoga practice.

COURSE TOPICS

• Pregnancy from physiological, emotional and energetic perspectives
• Anatomy and physical changes of a woman's body and developing baby through the stages of pregnancy
• Common pregnancy discomforts and the yoga practices that can alleviate them
• Which poses to avoid and why
• Prenatal yoga asana and modifications
• Understanding the progression of labor and birth
• Relaxation and pain-coping techniques
• Prenatal teaching methodology
• Teaching techniques and tips for sequencing
  ... and much more

DATE AND TIME
April 14 & 15, 11:30am - 3pm

TUITION
$295 Regular rate
*Tuition includes NJYTT Prenatal Yoga Teacher Training Manual

ENROLL HERE