New Client Special: 3 classes for $30 (1 month expiration)

Online Webinar: Playful Meditation: An Exploration of Mindfulness for the Modern Yogi with Sarah Anfora

April 27, 2023

Saturday, May 23rd from 12:00-1:00PM

You and your body already know how to meditate! This approach is a way of learning and practicing meditation so that it becomes a part of your natural routine. Learn how to access new doorways to meditation and you can create a rich experience for yourself.

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