Beginner Yoga Foundations 4-Week Series at Indigo Yoga, 351 Bloomfield Ave with Cindy Romano

Tuesdays:  April 9th through April 30th 7:00PM-8:00PM

$65 for the 4-week series Pre-registration is recommended.

Are you brand new to yoga or are you trying to re-learn the basics so that you feel a little more comfortable jumping in to some more challenging classes? Join us in this 4-week series where you will learn the fundamentals of some of the main basic poses with plenty of guidance in a small group of people who are all on the same boat. We will teach you how to develop a safe and beneficial yoga practice by building a strong yoga foundation that you can use to grow in future classes. In this series, each student will receive individual attention while learning each pose. Aside from the poses, you will be introduced to yoga philosophy and meditation techniques.

To Sign Up, CLICK Here.