Want to deepen your meditation practice? Join and be a part of this immersive training which explores the broad spectrum of meditation approaches and their benefits. We will cover teaching methodology and language, various techniques, concepts and practice, and guidelines for a personal practice. Training will be experiential in nature and you will leave with the confidence to continue your own practice as well as lead meditation for others.

This Training is ideal for Yoga Teachers, Healers, Health & Wellness Coaches, Physicians, Nurses, Midwives, Doulas, Therapists, Counselors, Teachers, Social Workers, Executives, and anyone else seeking to share the profound benefits of stress-reduction with others.

This training will include:

  • Immersion into core meditation techniques
  • Discussion on how yoga and meditation can affect the healing, growth, and transformation processes.
  • Share the transformative power of mindfulness and meditation.

Saturday, October 27: 11 – 6:00pm
Sunday, October 28: 12 – 6:00pm

Price: $295
$50 off for NJYTT 200-hour teacher trainees & Indigo Yoga unlimited members. (to apply discount, email info@indigoyogastudios.com)

Sign me up!