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Kids + Teens Programs

Indigo instructors will lead our youth to tap into creativity through a variety of yoga and activities. Our programs help to build confidence, self esteem, body awareness + coordination, balance, strength, flexibility, increased mindfulness, focus and concentration, emphasis on positivity, acceptance, kindness and community, relieve stress and anxiety, and overall mental and physical health.

Kids Summer Yoga + Arts Camp

Three Options:
(Choose the dates that work best for you or sign up for them all!)
Option 1: Mon-Thurs, June 27-30, (9-11:30am age 4-8 or 12:30-3pm age 9-13)
Option 2: Mon-Thurs, Aug 1-4, (9-11:30am age 4-8 or 12:30-3pm age 9-13)
Option 3:  Mon-Thurs, Aug 15-18, (9-11:30am age 4-8 or 12:30-3pm age 9-13) 

$150 for 4-Day Camp Sessions

Yogi camp instructors will lead our campers to tap into creativity through a variety of arts and crafts, music, circle chats, playing games, enjoying outdoor time and balancing out the day with yoga, aerial yoga and mindful activities.

Not only can you expect to see a smile on your child’s face, but you should expect to see a transformation in your child with the help of yoga practices + mindful activities working on our themed development focuses.

Development Focuses Include:
– Improve focus, concentration and active listening
– Become more comfortable in social settings and speaking in groups of peers
– Improve body awareness and help understand + correct alignment and posture
– Build strength, flexibility and balance
– Boost self esteem, confidence and body acceptance
– Reduce and relieve stress, anxiety and depression in our youth
– Explore different arts and get creative
– Learn the yogic principles of ethics and morals which include: non-violence, trust and honesty, not stealing, generosity and helping others, avoiding greed, respect, discipline, self reflection, work ethic, staying humble and being content

kids Aerial yoga Flyers series

Thursdays, 5/12-6/16, 3:30-4:15pm (ages 7-9), $105
Fridays, 5/20-6/24 (skips 5/27), 3:30-4:15pm (ages 6-11), $105
Saturdays 4/9-5/21, 10:15-11am (ages 6-11), $105

The Kids Flyers class uses the aerial hammocks to build strength, confidence, courage and self esteem and to balance out and relieve stress and anxiety and achieve deeper stretches.

Fly free with Teens Flyers Aerial Yoga to:
– Boost self esteem, confidence, and body acceptance
– Improve body awareness + coordination
– Focus on proper alignment to help understand correct postural alignment
– Build strength and flexibility
– Improve balance, focus and concentration

Aerial Yoga + Education

Fridays, 4/22-5/20
9:15-10am or 10:15-11am

Join our aerial yoga instructor and educator in an educational series split into weekly themes before we take flight in the aerial hammocks creating shapes and moving with inspiration from our weekly lessons
 
Weekly lessons include a book, lesson and discussion about each theme – themes vary each series but may include themes such as insects, animals, solar system, seasons, weather, transportation, etc. 
 
This class series is prepared for homeschool students but all children between 4 and 8 years old are welcome!

 

Kids Yoga series

Yogis come together for reflection and relaxation in a safe, supportive and fun environment and to work on strength and flexibility, while learning about respect,  positive body image, mindfulness and stress management

This series will…
– Boost self esteem, confidence, and body acceptance
– Improve the ability to focus and concentrate
– Offer poses to address moods swings, depression, and how to reflect on and handle our emotions & feelings
– Focus on proper alignment to help understand correct postural alignment in the rest of their lives
– Build body awareness and coordination, strength, flexibility and balance

 

Yoga + Music Education

 5 Weeks of yoga dance and music to learn about making music, using our voices, learning music theory, building body awareness, and coordination, and confidence. The last day is our musical performance for parents to see!

This is designed for homeschool students but all children ages 4-8 years old are welcome

Yoga + Arts Education

5 Weeks of getting creative in movement and making to open up our imaginations to create shapes with our bodies and learning about different mediums and forms of art and creating a variety of arts and crafts.

This is designed for homeschool students but all children ages 4-9 years old are welcome

 

WinteR kids YOGA + ARTS CAMP

*Be sure to choose the correct age group.

Yogi camp instructors will lead our campers to tap into creativity through a variety of arts and crafts, music, circle chats, playing games, enjoying outdoor time and balancing out the day with yoga, aerial yoga and mindful activities.

Not only can you expect to see a smile on your child’s face,but you should expect to see a transformation in your child with the help of yoga practices + mindful activities working on our themed development focuses.

Development Focuses Include:
– Improve focus, concentration and active listening
– Become more comfortable in a social setting and speaking in groups of peers
– Improve body awareness and help understand alignment and correct posture
– Build strength, flexibility and balance
– Boost self esteem, confidence and body acceptance
– Reduce and relieve stress, anxiety and depression in our youth
– Explore different arts and get creative
– Learn the yogic principles of ethics and morals which include: non-violence, trust and honesty, not stealing, generosity and helping others, avoiding greed, respect, discipline, self reflection, work ethic, staying humble and being content