LOCATION: 555 Passaic Avenue, West Caldwell
DATE & TIME:
Saturday, March 9, 2019
12:00pm – 5:30pm
Sunday, March 10, 2019
11:30am – 5:30pm
Optional make-up session for Day 2 on Saturday, March 16th, 1-6pm
In this Hot Yoga Teacher Training Intensive, you will gain an understanding of Hot Yoga, focusing on considerations when teaching a Heated Vinyasa class and the basics of a Hot 26 yoga class. You’ll learn:
– What is Hot Yoga?
– Logistical Considerations for Teaching a Hot Yoga class
– Student Safety in a Hot Yoga class
– Self-Care for Hot Yoga Teachers
– Heated Vinyasa Sequencing
– Hot 26 Poses
You’ll also get the opportunity to practice both a Heated Vinyasa class and the Hot 26 sequence, and practice teach with fellow yogis.
Arrive prepared to practice, and bring layers and snacks for the discussion and demonstration portions of the training. There will be a 30-minute break after practice. While we will not officially break for a ‘lunch’, feel free to bring whatever you need to stay nourished and hydrated.
Stacy Rosales is an E-RYT 200 & YACEP with over 15 years experience as a yoga practitioner, 600+ hours of training, and 1100+ hours of teaching experience. She began her yoga training and teaching journey in Colorado before returning to her home state of New Jersey to join the team at Indigo Yoga Studios. Stacy is certified to teach Power Yoga, Hot Yoga, Yoga Sculpt, and Yin Yoga.
To Enroll for this training, CLICK HERE.