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When:  Wednesday, November 20th from 7:30-9:30PM at Indigo Hot

Grateful: A Gratitude Filled Journey Through Breathwork and Sound Healing Join us for a Breathwork + Sound event. Breathwork healer, Tiffany Curren, will begin with a deep breathing flow of gentle movement, connecting your breath to your body and bringing you to gratitude of the heart. She will then lead you through a two-part pranayama breathwork that helps to facilitate an emotional release and clears energetic blocks. Following this beautiful breathwork practice, you will be treated to a magical sound healing meditation with beautiful Tibetan singing bowls by sound healing practitioner, Judit Duran. Judit will present a beautiful sound healing protocol focusing on all that we are grateful for. We will end with a gentle spoken practice of gratitude. Space is limited.

$45 per person ($5 off early registration if reserved before 10/20)

To sign up, CLICK Here.