by lotus357 | Sep 20, 2020 | Frontpage Article, Indigo news
Monday & Wednesday from October 5th through November 25th from 5:30-9:30PM The New Jersey Yoga Teacher Training Program is ideal for both seasoned teachers and dedicated practitioners. This online immersion into yoga is an exploration of yoga lifestyle,...
by lotus357 | Sep 13, 2020 | Frontpage Article, Indigo news
Sunday, October 11 from 1:00-3:00PM Identify and explore the relationship between culture and spirituality. This discussion will allow you to further your own practice while appreciating the roots of its origin. To Sign Up, CLICK Here.
by lotus357 | Sep 13, 2020 | Frontpage Article, Indigo news
Sunday, September 27 from 1:00-3:00PM Have you ever been in a class and heard a cue and thought “what does that even mean?” or got into a pose and wondered (i) “Am I really doing this correctly?” or (ii) internally screaming “why are we doing this pose?!” Even if you...
by lotus357 | Sep 7, 2020 | Frontpage Article, Indigo news
Saturday, October 3rd from 12:00-4:00PM In this Yin Yoga Teacher Training Intensive, you will gain a deeper understanding of Yin Yoga as a practice, while focusing on considerations as both a student and a teacher. You’ll also learn how to sequence a yin yoga...
by lotus357 | Aug 30, 2020 | Frontpage Article, Indigo news
Sunday, October 4th from 1-2:30PM Whether you’re gearing up for a virtual race this fall or sneaking in a few miles to get out of the house during quarantine, running can be a wonderful activity for both body and mind. But with the miles can come tight muscles, sore...
by lotus357 | Aug 30, 2020 | Frontpage Article, Indigo news
Saturday, September 26th from 10:30-11:30AM Explore different ways to use props in yoga poses to modify and even advance your yoga practice. To Sign Up, CLICK Here.
